Posted by Anthony Kelly on 14 March, 2016
In the Fitness Business Podcast Episode 9, we talk to yoga teacher and founder of Unplug.ie, Chris Flack.
Unplug runs tech life balance retreats which teach participants how to manage their technology instead of letting it manage them. Chris explains the concept behind Unplug and shares some great tips and advice on getting the technology balance right in your life.
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Key Notes from the Show
Fitness Business Podcast
Why not check out the blog post detailing the 3 key tips for a tech life balance summarised?
Topics: Fitness Business Podcast